App Store Description

December 5, 2013 by News Comments

Here is the official description of RealiFit that you will be seeing soon on the Apple App Store and the Google Play Store. ========================== Personal training in your pocket. Welcome to the revolution in exercise learning. Many apps use simple 2D graphics or videos to […]

WOD – Tabata Full Body Medball 163

December 5, 2013 by WODs Comments

This Tabata variation will be 8 rounds consisting of the following 4 exercises: – MedBall Slams – MedBall V-Ups – MedBall Squat to Press (or Wall Balls) – MedBall Russian Twists Time Needed: 16 minutes Equipment Needed: MedBall Focus Areas: Cardio, gluteus maximus, hamstrings, quadriceps, […]