RealiFit for Android has been released to the Google Play Store

December 10, 2013 by News Comments

Looks like the Android version is already available! You can get it directly from the link below: https://play.google.com/store/apps/details?id=com.twisteddragon.realifit

WOD – Lower Body 166

December 10, 2013 by WODs Comments

3 Rounds – 20 Dumbbell Lunges (10 each leg) – 20 Box jumps – 20 Dumbbell Squats – 20 Dumbbell Deadlifts – 20 Dumbbell Calf Raises (each round alternate feet direction: forward, outward, inward) Time Needed: ~25-35 minutes Equipment Needed: Box, Dumbbells Focus Areas: Quadriceps, […]