WOD – Abs 129 – Tabata Style

December 26, 2013 by WODs Comments

This Tabata variation will be 4 rounds consisting of the following 8 exercises: – Situps – Bicycle Kicks – Full Body Crunches – Oblique Taps (alternate sides, each round) – Leg Raises – Toe Touches – Reverse Crunches – Low Plank Time Needed: 16 minutes […]