WOD – Abs 134

October 24, 2013 by WODs Comments

Complete 2 rounds of the following

25 V-Ups
25 Russian Twists (each side)
25 Oblique Taps (each side)
25 Leg Raises
25 Reverse Crunches
25 Scissor Kicks
25 Bicycle Kicks
25 Full Body Crunches

Time Needed: ~10-20 minutes
Equipment Needed: None
Focus Areas: Rectus Abdominis, obliques