WOD – AMRAP 154

November 16, 2013 by WODs Comments

Complete as many rounds of the following exercises as possible in 20 minutes

- 50 Jumping Squats
- 50 Mountain Climbers (25 each leg)
- 50 Pushups (any style)
- 50 Situps

Time Needed: 20 minutes
Equipment Needed: None
Focus Areas: All over cardio